Foot athlete’s treatment, symptoms, causes, prevention tips
In this post. What you will get- foot athlete’s treatment, causes, symptoms, cream, prevention tips, and other information, etc.
What is it: Athlete’s foot is a contagious disease caused by a series of fungi called dermatophytes, which feed on keratin. Several species cause athlete’s foot, which is generally caused by Trichophyton rubrum, Trichophyton interdigitale, and Epidermophyton floccosum.
Contagion occurs through direct contact when healthy skin rubs against infected skin, or through indirect contact through shoes, carpets, or when walking with bare feet on contaminated floors in showers, saunas, and swimming pools. The name athlete’s foot derives from the easy acquisition of the infection among athletes who frequent gyms.
This is because the spores of the fungus can remain on some surfaces for a while if the same heat and humidity conditions are maintained. When the fungus finds a susceptible host “the arthrospora first adheres to the epidermis, then germinates and the resulting hyphae penetrates the horny surface of the skin of the new host, generating the infection.” Additionally, if left untreated, the infection can persist indefinitely.
The distribution of this infection is worldwide and although it is a contagious disease, it is not mandatory to report. It is one of the skin infections that motivates the greatest number of consultations in dermatology or primary care, especially during the summer.
What is a foot athlete’s?
Also known as ringworm pedis or tinea pedis, athlete’s foot is caused by a fungal infection that usually appears between the toes, although it can spread to various areas of the foot.
The fungi that cause this infection belong to the dermatophyte family, which feeds on the keratin of the skin and can infect one or both feet.
Athlete’s foot, whose name comes from the fact that it is usually a common condition in athletes, is highly contagious and can be transmitted by direct contact with an infected person or by stepping barefoot on contaminated wet surfaces such as showers, jacuzzis, saunas, locker rooms or swimming pools.
Some other factors that can trigger athlete’s foot include:
Sharing clothes, towels, rugs, socks, or shoes with infected people.
Skin or nail injuries.
Keep your feet moist for a long time.
Use of closed and tight footwear that promotes sweating.
There are several types of athlete’s foot:
Interdigital: high frequency, irritation, itching, and bad odor are experienced between the toes.
Dermatophytosis: begins on the plant as peeling and spreads throughout the area causing cracks.
Inflammatory: its characteristic feature is the stench it gives off and small rashes on the sole of the foot.
Ulcerative: it is the least common, it manifests itself with blisters.
What types of athlete’s foot exist?
Below, we specify all the types of athlete’s foot, so that it is easier for you to identify this ailment:
1. interdigital athlete’s foot
Also known as interdigital tinea pedis, it is the most common infection. As its name indicates, it appears between the toes, normally starting in the smallest ones, and spreading quite quickly to the rest of the foot. It is characterized by the smell it gives off, causing itching of various kinds and even a burning sensation.
2. Moccasin Athlete’s Foot
Dermatophytosis or moccasin tinea pedis spreads through the plantar area. The first manifestations are in the form of slight irritation or peeling of the skin. It must be taken into account that, on some occasions, this fungus proliferates to the toenails, causing what is known as onychomycosis.
3. Vesicular or inflammatory athlete’s foot
Vesicular or inflammatory tinea pedis is quite painful, but fortunately, it is the least common of all. The first signs appear in the form of a sudden outbreak of blisters under the skin of the inner area of the foot, although they can also be found on the sole.
4. Ulcerous athlete’s foot
Typically, tinea pedis ulcerosa appears between the toes, with very deep, moist, exuding lesions.
The most common causes for foot athlete’s treatment
The main reason for the appearance of an athlete’s foot is that it remains regularly in humid and hot environments, although this foot condition can also develop due to contagion. Let’s see what are the ideal factors that increase the risk of contagion:
*Wear non-perspiring shoes and wet socks.
*Walking barefoot in public facilities where the conditions of humidity and heat necessary for this type of fungus to proliferate exist, for example: swimming pools, community showers, changing rooms, saunas…
*Wearing inappropriate footwear that does not allow your foot to breathe when doing sports
*Share footwear with someone who has an infection.
The most common symptoms of athlete’s foot
Signs of this fungus begin in the regions of the foot that hold the most moisture, such as between the toes or in their inner folds. It also usually spreads to other areas of the foot, such as the plantar area (especially the heel) and the nails. As it is a very contagious infection, did you know that it can even affect the fingernails or other parts of the body, such as the groin?
At Salvelox we advise you to go to a specialist if you detect these signs:
- *Intense itching, mainly when removing shoes, socks, or stockings.
- *Cracked skin with peeling on the fingers, soles of the foot, and sides.
- *Redness of the dermis.
- *and other injuries, such as ulcers.
- *Burning sensation.
How to prevent athlete’s foot
The feet are the part most affected by the appearance of fungi, especially in summer, when we walk barefoot for a long time in humid and busy areas.
To avoid this annoying appearance on your feet and nails, it is enough to have some hygiene care for your feet every day.
A series of recommendations must be taken into account such as:
*Avoid going barefoot and use flip-flops or appropriate footwear in public showers, locker rooms, swimming pools, etc. And wash your feet very well when you get home.
*Maintain good hydration in your feet, especially in summer to avoid cracks that encourage fungal infection.
*Wear appropriate footwear that allows your feet to breathe and avoid pointed or very tight footwear. They must be made of natural materials such as leather and without plastic coating.
*Use a personal and exclusive towel for your feet and do not share with other people.
*Keep nails short.
*Dry your feet well after washing, especially in the folds of the toes.
*Wear breathable or cotton socks and change them even more than once a day to make sure your foot is dry.
How to prevent an athlete’s foot?
Seeing the causes that cause the appearance of an athlete’s foot, it is not difficult to imagine what the preventive rules are to avoid this very common fungus. In fact, experts insist on a series of essential rules:
*Be careful with the use of public facilities that retain moisture (shower floors or swimming pools), you must protect your feet when moving on these surfaces.
*Always keep your feet clean and dry, following regular hygiene routines, especially between the toes or in their folds. After washing them, dry them thoroughly, without rushing.
*Remember that you should wear footwear appropriate to the time of year you are in and depending on the type of activity you usually do, in order to avoid sweating. Footwear must be made of quality materials so that the foot breathes.
*Not only is good footwear important to protect us against athlete’s foot, but it is also preferable that the socks be made of natural fibers: 100% cotton. And don’t forget to change them daily or after doing any activity that involves your feet sweating.
Athlete’s foot home remedies
An athlete’s foot does not usually have a serious evolution. However, because pathogens tend to be persistent, treatment requires special attention and care and, in some cases, a lot of patience. These 10 tips show you the best way to deal with the challenges of fighting foot athlete’s treatment.
1. Ensure proper care
Take care of your skin, and cleanse it gently with products with a neutral pH and high tolerability. Try to avoid heavily scented cosmetics and dry your skin gently (but thoroughly) after contact with water.
2. Carefully observe the health of the skin:
Observe the condition of your skin very carefully. React quickly and do not hesitate to take corrective measures if the surface of the skin changes noticeably and red, peeling, and itchy areas appear.
3. Consult the pharmacist about the symptoms if in doubt:
If you have doubts regarding the symptoms, you can consult your pharmacist. He will advise you and, if necessary, refer you to the doctor.
4. Always go to the doctor in case of chronic illnesses and pregnancy:
You should go to the doctor if you have chronic illnesses or are pregnant. It is he who must make an exact diagnosis and establish treatment.
5. Prevent contagion
Avoid walking barefoot in hot, humid places such as swimming pools, saunas, and wet public spaces or on hotel room carpets. Wear breathable clothing made of natural materials, breathable socks, and non-tight shoes.
6. Follow the treatment indicated in the leaflet
Follow the treatment indicated in the package leaflet by your pharmacist. Follow the recommendations on the mode of use and frequency, and do not suspend the treatment until it is completed, as otherwise, they may increase the risk of relapses. In this way, complete treatment and eradication of the causal agent is ensured.
7. Prevent spread with hygienic measures
To avoid spreading pathogens, use a special towel for skin areas affected by a fungal infection, use it only once, and wash it in the washing machine. Do not share foot care tools, clothing, or shoes with others. Wash clothes at the highest temperature possible.
8. Leave home remedies in the kitchen:
Home remedies are talked about again and again as an alternative for the treatment of athlete’s foot. Most products come from the kitchen and should stay there. Apart from the lack of scientific evidence of their medical efficacy, they delay reliable treatment of pathogenic fungi and can worsen the clinical picture by further irritating the skin or causing intolerance reactions.
9. Change shoes often:
Inspect sneakers carefully, in particular, and get rid of heavily used ones in time, before they become a favorable breeding ground for germs. Sports shoes should only be used for sports and not worn all day. Leave shoes that you have worn for a whole day unused for at least 24 hours, if possible so that they can air out and dry.
10. Hygienic use of clothing:
Change your socks and stockings every day and use your own towel to dry your feet, which you should wash immediately every time you use it. Don’t exchange shoes or towels with other members of your household, and choose the highest possible temperature for washing clothes. Use a disinfectant detergent to combat pathogens that survive on fabrics, especially if sensitive fibers cannot be washed with hot water.
Risk factors of foot athlete’s treatment
Healthy skin, through its multilayer structure and healthy microbiological colonization of the dermal flora, is a protective barrier against pathogenic fungal infections. Not all contact with dermatophytes necessarily causes athlete’s foot. Only when the skin’s natural defense mechanisms are weakened do unwanted fungi and bacteria have free rein, spread further and cause infections. Among the risk factors that negatively affect the protective function of the skin and can promote the spread of harmful germs are underlying diseases such as:
- Mellitus diabetes.
- Circulatory disorders.
- Peripheral neuropathy.
- Foot deformities.
- Operations or organ transplants.
- Depressed immune system.
- Excessive sweating of the feet.
Likewise, it seems that there is a family predisposition that increases the risk of suffering from an athlete’s foot. Older people 2 with a weakened immune system are more prone to athlete’s foot than younger people, and men more than women. External effects such as trauma and wounds to the skin in the foot area can give way to pathogenic fungi. They also increase the risk of suffering from a fungal infection:
Wear narrow shoes that do not breathe at work or to play sports.
Humid and warm places are the preferred habitat of fungi.
What signs and symptoms of athlete’s foot
Pathogenic fungi preferentially proliferate in humid, warm, and dark environments. They find ideal living conditions in public bathrooms, showers, and saunas or on the carpet of hotel rooms, because in these places many people walk barefoot, and the risk of contracting fungi is especially high.
Fungi are true survival artists and need very little to achieve it. Its dormant form, the spores, can withstand long periods of extreme dryness and temperature fluctuations between -20°C and +80°C. Subsequent contagion is carried out through infected objects. When hygiene is insufficient, shoes, socks, and floors on which spores settle are potential sources of infection and transmit pathogens from one person to another.
When the fungus, in its spore form, settles on the skin, it changes to its filamentous form, causing the infection. Pathogenic fungi first settle in the interdigital spaces, dark and sometimes moist from the sweat of the feet, where they find the ideal environment and begin to multiply.
If action is delayed, the infection can spread to the soles and sides of the feet. If left untreated, athlete’s foot can spread from the feet to the toenails and other parts of the body such as the fingers or groin. The typical symptoms that point early to the appearance of the disease are therefore an unequivocal sign that the fungus must be combated with appropriate medications and antifungals.
Typical symptoms that allow athlete’s foot to be easily identified:
The main symptoms of athlete’s foot, which usually start between the toes, are:
Itching is one of the first signs of the disease.
Redness and peeling of the affected skin areas.
Stinging and even pain caused by cracks in the skin.
Blisters that appear especially on the lateral edges of the fingers and on the edge of the foot.
There are three different forms of athlete’s foot
The interdigital form usually begins between the fourth and fifth fingers. Symptoms range from slight redness and peeling to thick, swollen, white layers of skin and deep, painful cracks (fissures). Skin wounds can be itchy. Another typical symptom is small blisters on the sides of the fingers. In many cases, interdigital tinea remains unidentified and untreated for a long time. If bacteria also settle on the damaged area of the skin, a bacterial superinfection occurs, which can cause an unpleasant odor.
The scaly hyperkeratotic form is also known as a moccasin athlete’s foot. It begins on the sole of the foot and progressively extends along the edges of the foot until it reaches the instep. The first symptoms are fine dry peeling and moderately or strongly inflamed skin. Then thick calluses form and painful cracks appear, especially on the heel. Diabetics are at high risk for moccasin ringworm but tend to confuse the symptoms with dry skin.
The dyshidrotic vesicular form produces small blisters that cluster on the plantar arch and on the edges of the foot. Due to the thick horny layer on the sole, the blisters do not burst immediately but rather dry out. The characteristic symptoms of the infection are a feeling of tightness and itching.
In moccasin-type athlete’s foot and dyshidrotic vesicular form, you should see a doctor.
Several types of pathogens are usually involved in an athlete’s foot. As the disease progresses, the composition of harmful germs may change.
Identify and treat the different types of germs involved in athlete’s foot
The course of the disease begins with a dermatophyte infection. If the disease progresses without being treated, the number of dermatophytes decreases and other germs appear such as yeasts, molds, and bacteria that participate in the development of the disease. Bacterial colonization eventually produces superinfection, which causes a strong bad odor and increases inflammation and pain.
For this reason, it is important to treat the pathology at the beginning of the infection. Canespie ® Broad-spectrum antifungal bifonazole acts effectively in the treatment of interdigital athlete’s foot. Antifungals suitable for the topical treatment of athlete’s foot can be purchased without a prescription at the pharmacy.
Consult the pharmacist on how to apply it and the duration of the treatment. The sooner you get started and the more closely you follow the treatment recommendations, the quicker the discomfort will subside.
What really is an athlete’s foot?
Many people suffer from athlete’s foot, also known as tinea pedis. Dermatophyte and yeast pathogens are the cause of this dermopathy, which can spread from the skin to the toenails.
Dermatophytes reproduce especially well in warm, humid environments, which is why they frequently appear in swimming pools, showers, and changing rooms, as well as in saunas.
An athlete’s foot is a contagious disease. Sharing towels and other clothing can cause the pathology to be transmitted to other people. Athlete’s foot usually appears along with bacterial infections.
How to avoid contagion of athlete’s foot?
Since an athlete’s foot is very contagious, be considerate of others and yourself while you have the infection, as it can become complicated or spread to other areas of the body. If you don’t walk barefoot, you will prevent the infection from spreading. Furthermore, you should under no circumstances share your clothes, towels, or sheets with other people.
Use your own towels, separate ones for your feet and the rest of your body, and don’t forget to wash your hands thoroughly every time you apply athlete’s foot medication. This will prevent the fungus from spreading to other areas of the body.
Finally, you must inform the people who share your daily life of the infection so that they can take the corresponding precautionary measures.
Why do I have an athlete’s foot?
The spread of athlete’s foot usually occurs when we frequent humid and hot public spaces such as swimming pools, saunas, or showers, without wearing flip-flops or water shoes.
These types of environments favor the proliferation of fungi, much more so when we visit them frequently and without adequate protection.
Additionally, foot fungus occurs more frequently if:
You don’t dry your feet properly after bathing, especially between the toes. It is important to spend time drying the area to prevent moisture from accumulating and favoring the proliferation of fungi.
You frequently wear closed shoes that do not ventilate adequately, especially when you do sports. It is essential to choose quality sports shoes that facilitate ventilation in the area, as well as cotton socks that allow the foot to breathe.
You wear socks made of materials that do not allow your feet to breathe properly. In this case, it is best to use cotton socks.
You have a lot of sweating on your feet. Humid and warm environments are ideal for the fungi that cause athlete’s foot, so it is advisable to control sweating in the area with a foot antiperspirant.
Share personal objects, such as towels, shoes, or socks, as this makes it easier to transmit the fungus if the other person has it.
You often have small injuries on your feet such as cuts or wounds, which makes it easier for the fungus to enter the skin.
How to eliminate athlete’s foot in 7 days
An athlete’s foot is a fungal infection caused by the spread of fungi called dermatophytes, which reside especially in the areas between the toes or interdigital areas.
It can also occur in other areas of the feet, such as the heels, and even between the fingers and palms of the hands, and it is precisely because athlete’s foot can spread to other parts of the body that it is important to treat it as soon as the symptoms appear. first symptoms
This infection is very contagious and annoying, and if not treated properly, it tends to come back. Therefore, many wonder how to eliminate an athlete’s foot in 7 days and prevent it from coming back.
Is it possible to do it quickly and in just a week? The answer is yes, and in the following article, we will explain how.
Care to prevent foot athlete’s treatment
Removing an athlete’s foot in 7 days is possible with the help of Sholmed and its skin treatment especially indicated for the treatment of athlete’s foot.
We must not forget that 7 out of 10 people will suffer from foot fungal infections and 45% will have recurring episodes for more than 10 years. Therefore, prevention is very important to avoid the recurrence of this fungal infection.
Take note of the measures and care that we show below for the correct prevention of athlete’s foot:
Avoid wearing closed shoes, as it can enhance the infection or increase the chances of its appearance.
After the shower, you must dry your feet very well, paying special attention to the areas between the toes. Humidity is the right environment for the fungus to develop, avoiding it will put an end to the problem.
It is advisable to change your shoes and socks every day. To play sports you must wear breathable shoes, as well as clean socks suitable for practicing the sporting activity in question. This will reduce the chances of athlete’s foot.
Under no circumstances should you share socks, slippers, or towels. These elements are the main source of infection and represent a very high risk of transmission. On the other hand, if the infection has already appeared, it is advisable to use a different towel to dry your feet.
In shared facilities, such as swimming pools, showers, and public changing rooms, it is essential to always wear shoes.
An effective prevention measure can be using antifungals in socks and sneakers.
How to prevent the spread of athlete’s foot or prevent it from spreading
Although it is important that we know the treatments to cure athlete’s foot, it is also important to know how we can prevent or prevent foot fungus from spreading.
If you have not yet been infected or if you want to avoid reinfection, follow the following tips to prevent ringworm of the foot :
Keep your feet dry (especially between the toes): it is advisable that you dry them well after bathing and that you air your feet so that moisture does not accumulate in this area.
Do not go barefoot in public places: as we have indicated, saunas, community showers, or public swimming pools are the environments that most favor the spread of fungi.
Change both socks and tights frequently: keep in mind that sweat released by your feet can accumulate in this garment throughout the day, which is a factor that favors the appearance of these fungi.
Use shoes that help you sweat less: to avoid contagion or its spread, it is recommended that you wear shoes made of breathable materials.
Ventilate your shoes and alternate them: it is recommended to ventilate the shoes after use and alternate the footwear to prevent sweat from accumulating, creating an ideal environment for the spread of fungi.
Never share your shoes: if an infected person uses your shoes, you will be increasing the risk of contagion. Also, do not share other personal items such as socks or towels.
Avoid home remedies for athlete’s foot:
Athlete’s foot is very contagious and is transmitted by direct contact, either in swimming pools or showers or through shoes or socks.
Once we detect it, the first thing we should do is look for a quick and effective solution. However, beyond the information you can get on different websites, home remedies are not advisable.
Foot fungus is an infection that must be stopped and, to do so, it is important to apply an appropriate pharmacological treatment to eliminate athlete’s foot in 7 days.
Infection is more common among people who use public showers and changing rooms. Additionally, the risk of foot fungus increases in the following cases:
If we wear closed shoes constantly, especially if we do not rotate or ventilate them properly.
When there is an injury to the skin or nails.
When we have wet feet for a long time.
If we suffer from sweating in the area and do not take measures to control it, such as using antiperspirants for feet and deodorant for shoes.
In these cases, home remedies are insufficient. There are hardly any results, even ignorance could cause us to spread it even more. What you have to do is have the help of a pharmacological treatment that prevents the fungus from developing and growing in the body.
Making the infection disappear must be our top priority and we can only combat athlete’s foot through the skin. If necessary, the doctor may reinforce the treatment with drugs taken orally in the case of more advanced infections.
How to treat an athlete’s foot?
As we have already mentioned, it is advisable to treat the athlete’s foot in time, since otherwise, it could spread to other parts of the body. However, we should not apply home remedies, since fungi are very resistant microorganisms that require special treatment to eliminate them. It is advisable to consult your pharmacist if you suspect that you have an athlete’s foot and before using any medication.
For example, Sholmed is a medication that is indicated for the treatment of tinea pedis or athlete’s foot in adults. Scholmed athlete’s foot cream with Terbinafine, a broad-spectrum fungicide active ingredient that combats athlete’s foot in just 7 days with an easy and quick application (1-2 applications per day).
Read more: Homeopathic medicine for foot athlete’s treatment
When is it essential to go to the doctor?
A medical examination is essential in the following cases:
If you are not sure if you really have an athlete’s foot.
If the symptoms of athlete’s foot do not go away after treatment.
If there is suppuration or the symptoms worsen.
The nails are also affected.
If you are pregnant or elderly, your doctor will prescribe the most appropriate treatment.
In case of diabetes, or if the patient has a history of allergies or other skin diseases.
How to prevent athlete’s foot in summer
Summer brings with it hot days, sweating more, and also walking barefoot on beaches and swimming pools. Although these summer days are a good time to be able to bare your feet and thus allow them to breathe and air out, we must pay attention to prevent, precisely, the heat and excess humidity in the feet from causing the appearance of annoying foot fungus or athlete’s foot. What can we do to prevent its appearance?
Foot fungus usually appears mainly on the soles and between the toes, so it is very important that you take good care of your feet and take great care to dry all the folds well, paying special attention to the interdigital area.
Additionally, foot fungal infections are contagious and are often spread by walking on contaminated objects and soil. We recommend that when you go to public areas such as swimming pools and bathing areas where it is common to go barefoot, you wear sandals or some type of footwear that protects you from direct contact with the ground.
To avoid excessive sweating on your feet, which can promote the appearance of fungus, it is advisable that you wear breathable shoes. Avoid synthetic materials, especially in very closed shoes.
The best option is to wear leather shoes, as they help the skin of the foot breathe better. An open shoe is ideal at this time; Sandals, for example, promote foot perspiration and provide a greater sensation of freshness to your feet. Socks are another element with which we recommend that you take special care.
Whenever you can, use socks made of natural materials, such as cotton, which is cool, and if necessary in this hotter season, change your socks a couple of times a day or go without socks, to avoid excessive sweating on the feet. Feet.
Enjoy the summer with healthy feet. In this blog, you will find recommendations to avoid the humidity and bad odor that foot fungus can produce in the most effective and practical way and what special care your feet need if they have fungus.
How to foot athlete’s treatment and prevent if you practice a winter sport
With the first snowfall, there is already a desire to ski or spend the day in the snow. Winter sports require appropriate clothing, without forgetting that feet are especially delicate: sweat and humidity promote foot fungus, so you must take special care.
As we have commented in previous posts, some conditions such as humidity and an occlusive environment create the appropriate microclimate for the proliferation of fungi.
On the other hand, practicing sports promotes sweat, and keeping the foot warm and barely ventilated makes it more vulnerable to a fungal infection. It is advisable to take some preventive measures to avoid an athlete’s foot. If, on the other hand, you already have an athlete’s foot, you can still play sports. Make sure you follow your antifungal treatment and take these measures that we propose:
Choose the right footwear. Each sport requires a type of footwear, designed for the correct practice of that sport: its characteristics in terms of breathability, waterproofing, reinforcement, etc. Make sure that the footwear meets the necessary characteristics.
Fit the correct size. A boot or shoe that is too small can cause blisters or wounds. A size that is too large encourages the foot to move inside the shoe and this friction favors the appearance of blisters.
Bring some spare socks. It is important to keep your feet dry, so if the socks you are wearing become soaked while playing sports, it is a good idea to change them.
Wash and dry your feet well. When you finish your activity, wash your feet with soap and water and make sure to dry them well, especially in the interdigital spaces.
Apply a foot deodorant with antibacterial and antifungal action. There are deodorants that, in addition to refreshing and eliminating foot odor, create an adverse environment for the proliferation of microorganisms.
How to take care of your feet if you have fungus or foot athlete’s treatment
There are three clear symptoms of fungal infection on the feet: the peeling and reddish appearance of the skin, especially between the toes, intense itching in the area, and bad foot odor.
In this post, we tell you how to take care of your feet if you have fungus or athlete’s foot to relieve the symptoms and improve their appearance. In this blog, we have talked about athlete’s foot and how to identify a fungal infection by its appearance. To take care of your feet, in addition to identifying if there is a fungal infection, it is important to use an appropriate product and finish the treatment.
On the other hand, hygiene and foot care are key to reducing infection, preventing the spread of athlete’s foot to others, and improving symptoms. Take note of the following tips to avoid infections or symptoms such as bad foot odor:
Wash your feet with water, soap, and a sponge. You can use a specific soap, but the important thing is that you exfoliate the skin of the foot with the sponge to remove part of the fungus.
After washing them, be sure to dry them well, especially in the spaces between your fingers. Humidity is the ideal environment for fungal proliferation.
To dry it, use a personal and exclusive towel for your feet to avoid contagion. After use, let the towel air dry so that fungi do not proliferate on it.
Once dry, apply a foot deodorant that, in addition to refreshing and eliminating bad odor, has ingredients that create conditions in which microorganisms cannot grow easily.
If you use communal showers, for example at the gym or pool, wear flip-flops or rubber shoes. Direct contact of the foot with the shower can cause your fungus to remain on the floor of the shower and/or locker room and other people can become infected if they go barefoot. We tell you about it in this other post.
Keep your feet hydrated to reduce the cracks that feet with fungal infections often develop in the heels.
Wear clean, dry socks. If your feet sweat excessively, or after playing sports, change them for clean ones.
Why does it affect athletes so frequently?
There are several reasons that explain the high infection rate among athletes. In addition to soccer players and runners, people who practice other sports in which they move their legs a lot, such as badminton, are often affected. First, the warm, moist environment in sneakers encourages the growth and spread of the microscopic filamentous fungi ( dermatophytes ) that cause athlete’s foot.
On the other hand, sport increases sweating in the feet, further favoring optimal conditions for the development of fungi. Added to this is that the feet swell during training or competition. This effect, together with the compression and friction movements of the foot, causes many small fissures to occur in the skin through which pathogens and their spores can easily penetrate and cause infection.
On the other hand, athletes usually use common showers and changing rooms. In them, the prevailing environment is humid and warm, and many people (among others, those infected) walk barefoot. This makes the danger of contagion particularly high in these places.
How can athletes prevent infection?
Although the risk of contagion cannot be completely eliminated, there are some measures that at least reduce it:
After playing sports, your shoes and feet should be aired immediately.
If in doubt, you should buy slightly larger running shoes so that they do not rub on your feet when they swell.
It is mandatory to wear flip-flops in the shower and the locker room.
Use only your towel and flip-flops.
Dry your feet thoroughly and use foot deodorant, as it dries and protects your feet during sports action. Pour both on the feet and on the sports shoe, especially between the toes.
If necessary, disinfect your feet with a special disinfectant for the skin, without forgetting the interdigital spaces.
Wear cotton socks change sports socks after each workout and wash them at least 60 degrees.
Treat wounds immediately, as they are the gateway for an athlete’s foot.
Hygiene prevents contagion
Dermatophytes survive even in very adverse environmental conditions such as dryness and cold for several months, when they are in the form of spores (dormant form), to resume their activity immediately as soon as these conditions improve, changing to the filamentous form, which It is what infects the skin. Since pathogenic fungi, in their spore stage, can adhere to shoes, fabrics, or foot care utensils, conscientious hygiene plays an important role in preventing infection.
How does an athlete’s foot arise after transmission of the pathogen?
In addition to direct infection with the pathogenic fungus, there are another series of factors that influence the appearance of an athlete’s foot. The risk of suffering from it increases in particular by:
Family predisposition.
Foot deformities.
Wounds in the foot area.
Alterations of the peripheral nervous system.
Poorly controlled diabetes.
Circulatory disorders.
In most cases, symptoms appear in the space between the fourth and fifth toes. One of the first symptoms of the disease is itching; In the subsequent course, skin alterations such as redness and whitish peeling are observed. If no action is taken, small blisters appear and gradually extend from the edges of the toes to the edges of the foot, until finally, at a later stage, the swollen horny layers can cause painful cracks to appear.
Particularities of the appearance of athlete’s foot
Although the infection is initiated by filamentous fungi, in approximately a third of cases, and in the absence of effective treatment, other germs can overinfect an athlete’s foot, increasing the discomfort of the symptoms. As the infection progresses, the number of filamentous fungi decreases and fungi from the group of yeasts and molds increase.
In addition, damaged skin encourages the entry of bacteria and their proliferation. Bacterial superinfection is responsible for symptoms such as inflammation and pain, in addition to an unpleasant odor, it can also affect quality of life. With the naked eye, it is barely possible to distinguish which groups of pathogens participate in the appearance of a mixed infection and to what extent they do so.
The most important thing is the systematic use of an antifungal with a broad spectrum of action against the germs of all the fungal families involved and, in addition, relieves the effects of the inflammatory reaction.
What is the best cream for foot athlete’s treatment?
Fortunately, these unpleasant ailments are addressed with widely available antifungal medications. Its diversity is so enormous that you can easily choose the right therapy. To know the most suitable skin fungus cream, you have to understand which strain of fungus attacked the body.
The reproduction of pathogenic microflora can cause excessive sweating, dry skin, and wearing tight shoes. At an advanced stage, nail fungus causes allergic reactions, poisons the body, and even damages internal organs. When treating mycosis, it is necessary to disinfect shoes, gloves, floors, bathrooms, towels, and bedding. Relapse and reinfection can be avoided with cautious hygiene. To find a solution through a cream for skin fungus, it is essential to understand that fungal infections happen when the balance of the body is disturbed.
If you have a fungus on the skin of your toe, you can use an antifungal cream such as canespie bifonazole once a day for a period of 3 weeks. If you do not see improvement in the first week, you should see a doctor. For fungus on the sole of the foot, you can use Canespie, which is applied once every day for three weeks. First, you must file the affected nail as much as possible, degrease the surface of the nail with the wipe that comes with the container, and then apply the Locetar all over the nail.
Differences between foot ointments and body ointments for foot athlete’s treatment
The fundamental difference between foot ointments and body ointments is their components. Such is the case of ointments made from salicylic acid and lactic acid, which counteract the formation of calluses on the feet.
Body ointments, on the other hand, usually have a diverse chemical composition, using natural products such as aloe vera, aromatic flowers, or natural substances such as honey or almonds. It is important that you take into account the composition of the ointments you use depending on your needs.
How often should I use leg ointment for foot athlete’s treatment:
The frequency with which foot ointments should be used will depend on the injury or ailment being treated, the patient’s condition, and the components of the formula. Remember that it is very important that its use be under medical supervision, regardless of the severity of the treatment.
Also, we must take into consideration if we are allergic or manifest any irritation, adverse reaction, or discomfort when using this type of ointment. If so, it is always appropriate to stop the treatment and consult a specialist.
What are urea foot ointments?
One of the most used components in foot ointments is Urea. It is a small organic molecule that has components such as carbon, nitrogen, oxygen, and hydrogen. Urea has no contraindications for topical use. However, it is recommended to apply it with caution on irritated skin and protection should be used on the surrounding skin, if indicated for nail destruction.
For prolonged treatments with high doses, urea may cause skin irritation, itching, or burning. That is why it is necessary to apply it with caution. Its greatest positive factor, used as a topical, produces the denaturation of proteins, which allows hydration of the keratin.
Can foot athlete’s ointments be used on babies?
In the case of newborns, some studies support the use of foot ointments to alleviate a medical condition. Such is the case of a study carried out on a newborn, who was diagnosed with osteomyelitis of the calcaneus, which is recurrent in children and generally affects the long bones.
In this sense, medical tests were carried out from a culture obtained through a plantar puncture. Methicillin-susceptible Staphylococcus aureus was isolated from the drained contents. On the other hand, S. aureus was detected in the nasopharyngeal culture of the patient and his mother, so mupirocin ointment had to be used as a treatment to decontaminate the affected area in both.
How to choose the best cream for foot athlete’s treatment
Before going out in search of your ideal mushroom cream, you must first ask yourself a series of questions that will help you choose the right one, according to your case.
Now, what type of cream are you looking for? What part of the foot do you want to improve? Are you looking for creams for a single function or several functions? By being clear about these points, we are sure that you will go straight for the best one, without regrets or later complaints.
You must know that these products come in different presentations and many can be used to treat several conditions, while others only serve a single function, for example eliminating the fungus.
On the other hand, we have to mention the prices and even the brand, the price of an antifungal that is for an immediate cure will never be the same as another that indicates that it takes some time to have its effect.
Likewise, people with diabetic feet should look for medications of this type that are special for their pathology, with special ingredients, and that promote a healthy life, heels free of cracks and pain, and keep their feet in the best possible condition.
Importance of using cream for foot athlete’s treatment
Having healthy feet should be an idea that cannot take a backseat, since being free of discomfort in this area will make you comfortable and calm day-to-day, being able to wear all the shoes you want without pain and with healthy feet.
*Other aspects that should motivate you to use a foot cream are that:
*It will rid you of the bacteria that produce the fungus.
*Reduces foot odor.
*Increases the feeling of relaxation.
*Helps promote good blood circulation.
*Reduces humidity, leaving feet dry in a few minutes, thus preventing the spread of the fungus.
*Moisturizes the heels, minimizing their hardening.
*Optimizes healthy nail growth.
*Finally, and as we always tell you, there is no opinion more important than that of your doctor. He, better than anyone, will tell you the name of the best antifungal pharmacological treatment depending on your case or severity, taking into account all your physical conditions and more.
7 Best Fungus cream for foot athlete’s treatment
1. Foot Nail Fungus Regime | Nail Fungus Remover | Nail Mycosis | Plus Large 75ml:
Treatment should be continued for at least 2-3 weeks despite the disappearance of symptoms. They not only serve as deodorizers, but many contain antibacterial and antifungal substances that help prevent infections. To make it much easier for you, in this video advice, we summarize what type of cream you need for the fungal regime and other important measures that you should take to eliminate them. With all of the above, we hope that you have found the cream for foot fungus that you were trying to find. The main list is updated daily and also attempts to provide current prices and information.
Customer ratings help you make quick decisions about quality, shipping, delivery times, and much more. Large capacity at a low price per ML compared to models for the treatment of athlete’s foot.
GET FRESH AND SCENTED FEET
Do you have a particularly deep foot odor? The foot spray is also a deodorant that regulates perspiration. And, to eliminate odors in shoes, spray some on the shoe. Cold cuts and sausagesIn the market we can find several products derived from the main meats.
2. Manu- Treatment for athlete’s foot
The complete treatment kit includes soap, oil, and cream; reduces bad odor, and nourishes the skin.
It is a complete line for foot care in three steps, consisting of soap, an oil, and a manuka-based cream, with which a deep recovery is achieved while moisturizing and eliminating the infection.
Together they are responsible for avoiding bad odors, while they nourish and protect the skin, since they have a high content of antibacterial agents such as triketone.
To achieve an effective result you must follow this step by step, first apply the soap on wet skin, massaging in a circular motion, then apply the oil until it is absorbed to complete the treatment, spread the cream over the area, and let it rest.
3. Dor Ozone – Foot Cream
Made from natural oils; It serves as an oxygenator for the skin.
It is used to treat the problem of fungus and dry feet and calluses, thanks to a combination of natural ingredients such as olive oil and sunflower oil, which positively stimulate the natural production of collagen, elastin molecules, and proteins, as well as with antioxidant effects.
The combination of these oils serves as a great oxygenator for the skin, optimizing circulation and therefore giving a dermis a rejuvenated appearance, working perfectly as a foot moisturizer. Its texture is not greasy, it is quickly absorbed and does not stain.
The best way to use this cream is to apply it every night or up to three times a day, from your feet to your ankles so that its ingredients take effect while you sleep.
4. Tillmann’s – Medicine for nail fungus
It is used for hands and feet, they eliminate the fungus and prevent its spread.
They are effective dual-action antifungals, which manage to improve the fungus in the nails, both on the hands and feet, while giving them a healthier and stronger appearance, leaving aside the sensation of brittle nails and achieving healthy nails for longer.
You will not believe how quickly it is absorbed by the nails and skin. You can also apply it daily to the affected area to effectively and definitively eliminate the mycosis, preventing its reappearance and spread to all nails. It is not recommended not to apply to open wounds or near mucous membranes.
5. SILKA MEDIC, an Antifungal gel for the foot athlete’s treatment, eliminates the fungus and all its symptoms such as itching, burning, peeling, and bad odor, box with a 15 g tube:
Do you suffer from athlete’s foot and are you looking for a quick and effective solution? Discover Silka-Medic, the foot ointment that eliminates athlete’s foot and other fungal skin infections on the hands, chest, armpits, and groin. With its powerful formula containing terbinafine, the fastest active against athlete’s foot fungus, Silka-Medic works in just 7 days to relieve itching, burning, sweating, and peeling caused by fungus.
6. Tolnaftate (antifungal)
This cream has immediate action, reducing symptoms related to athlete’s foot such as itching and burning in the foot within a few seconds of application.
Benefits:
Provides instant relief from itching from the first application.
If you use it from the first symptoms of a fungal infection, you will be able to stop it completely immediately.
In addition, it has a special price since you will receive two tubes of cream for a relatively low price.
Application:
Two applications should be used daily for four weeks. Wash your feet and dry them well before application.
Disadvantages:
This cream does not have the ability to prevent the fungus from reinfecting your foot. It can also be difficult to apply as it has a very thick consistency. However, gel presentations improve their application and effectiveness.
7. All-natural food cream
It is the best foot athlete’s treatment: Another effective cream made with only 10 natural ingredients. Including therapeutic-grade essential oils such as peppermint, eucalyptus, lavender, and tea tree. Contains no phthalates, soy, parabens, GMOs, or gluten.
Benefits:
In addition to helping eliminate any fungal infections on your feet, it can promote better blood circulation and provide a relaxing feeling on your feet.
They have a 100% satisfaction guarantee. Use it, and if you are not satisfied with your results, you can ask for a full refund.
Application:
Apply the cream along with a massage to improve its absorption into the skin. Do it right before you go to sleep and cover your feet with a sock.
Disadvantages:
Its hard consistency makes it difficult to handle.
Read more: plantar fasciitis disease: signs, causes, treatment and faqs
FAQs for foot athlete’s treatment
What is the best cream for foot fungus?
A good cream should help you improve your circulation and oxygenation. This cream should also prevent bad odor and prevent future infection.
However, the best cream is the one that covers all your needs at the moment and can help you immediately.
How can I choose the right cream for dry feet?
A good cream for dry feet should contain antibacterial and skin moisturizing properties. But, above all, it should be quickly absorbed and not leave your skin greasy or stained.
Opt for a cream that is guaranteed to solve your specific needs, such as cracked heels, odor reduction, anti-inflammatory or flaky skin. Creams based on 5% Urea are ideal in these cases.
Is the price of a cream synonymous with its effectiveness?
The price of a cream does not guarantee its effectiveness. Keep in mind that a cream made with different functions does not cost the same as one made for a particular problem.
In the same way, a cream with immediate action will not cost the same as one with a more delayed effect.
Compare your needs before purchasing: the quality of the ingredients you want to use and the length of time you need the results.
I recommend that you do not look at the price, but rather at the properties of the cream and whether they fit your own needs.
What are the causes of foot fungus?
One of the main reasons for foot fungus is lack of hygiene.
If you don’t keep your feet clean and dry, you will create the perfect environment for fungi and bacteria to breed once you put on your shoes.
Other important reasons include choosing the wrong shoes that are tight and cause your feet to sweat too much, being barefoot in public places, a weakened immune system, and even diabetes.
Are there special options for diabetics?
Of course, these creams contain more impressive and concentrated ingredients that contribute to the regeneration and moisturization of the skin for better diabetic foot care.
Find a cream that has polyphenols to normalize the perception of pain, allantoin to maintain hydration, shea to regenerate the skin, and antioxidants to prolong the action of free radicals.
How can I take care of my foot with creams?
You can use emollient creams to moisturize your skin and prevent cracking. You can also find special heel creams that will help soften the skin.
To remove hard skin or calluses from your foot, use a pumice stone regularly or visit a foot care specialist.
Why do my feet stink and sweat a lot?
Excessive sweating is known as hyperhidrosis. It is still unknown what causes this condition, but it is one of the main reasons for bad foot odor.
Sweat is the main food source for bacteria and fungi. When you enclose your feet inside your shoes, you create the perfect environment for them to survive and expand. The bad smell is caused by the decomposition of these organisms.
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