What is the best supplement for gastritis?

The following supplements may help with digestive health: A daily multivitamin, which contains the antioxidant vitamins A, B, and E, the C vitamins, and trace minerals, such as magnesium, zinc, calcium, and selenium.

Omega-3 fatty acids, such as fish oil, can help decrease inflammation.

What supplements to avoid with gastritis?

Avoid. Several herbs and supplements may tend to increase stomach inflammation, including arginine, kola nut, feverfew, turmeric, and white willow. Also, various supplements can interact with medications used to treat gastritis.

What Probiotic supplement is good for gastritis?

The recommendation for the prevention of possible gastritis would be 10 ml of Probimel natural probiotic per day and to treat more acute or chronic gastritis we would go up to 20 ml since the gastric mucosa and the microbiota would be very damaged. Dietary recommendation to take into account: It should not fill the stomach. The food will be lukewarm, neither cold nor very hot.

Chew food properly. Digestion begins in the mouth and there are enzymes in our saliva that, as we grind the food, act to facilitate subsequent digestion in the stomach. We will hydrate ourselves by drinking water or digestive infusions such as chamomile, fennel, lemon verbena, or lemon balm, at a lukewarm temperature and in small sips. Use simple ways of cooking (cooked, boiled, or grilled) Avoid sauces, spicy or condiments, as well as excess salt. Eat dinner two or three hours before going to bed.

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12 Best supplements for gastritis

If you suffer from gastritis, these supplements will help you fight it. There is nothing more uncomfortable than a stomach ache. One of the most common ailments in this area is due to gastritis; a disease that creates that annoying and unpleasant feeling of heartburn. With the following supplements, the discomfort caused by gastritis will be solved immediately, allowing us to continue with our daily routine.

  1. Gaviscon extra strength liquid antacid:

Gaviscon Extra Strength Antacid provides you with immediate and long-lasting relief from heartburn, sour stomach, acid indigestion, and the upset stomach associated with these symptoms. This daily treat is flavored with chilled mint, is recommended by gastroenterologists, and is available in both liquid and chewable tablets.

  1. Himalaya Herbal Healthcare liver care:

This powerful 90-capsule vegetarian supplement is the perfect companion to combat all kinds of digestive and stomach problems. Its formula based on extracts of medicinal herbs eliminates any type of toxin from the body. This supplement is the first step to start a change in life, towards a much healthier alternative, free of preservatives and chemical additives.

  1. Pepto Bismol stomach relief tablets:

This medication provides quick relief from stomach pain or discomfort,  as it effectively attacks symptoms such as nausea, heartburn, indigestion, and diarrhea. Made from bismuth subsalicylate, it works by performing a coating action that soothes your stomach and digestive tract. It comes in a tablet presentation with a concentrated formula that eliminates pain in half the time.

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  1. Alka seltzer chewable tablets for stomach pain relief

These tasty chewable tablets provide fast relief from heartburn, gas, bloating, sour stomach, and acid indigestion— symptoms that can cause bothersome abdominal pain. They work quickly to neutralize stomach acids in seconds, so you can go about your life with ease. They have a nice flavor, without leaving that gritty chalky feeling.

  1. Gencare soft gels to get rid of painful gas

These soft gels are formulated with 180mg of simethicone, an ingredient that provides rapid relief from painful gas buildup, painful bloating, and digestive discomfort in the stomach and intestines. They work by allowing gas bubbles in the intestines and stomach to stick together more easily, so gas can easily pass through the intestines. Adults take 1-2 softgels with a glass of water after meals or at bedtime.

  1. Valumeds gas soft gels

These are soft capsules composed of 125 mg of simethicone that helps relieve intestinal gas in the digestive tract, intestines, and colon. It takes the pressure off and can help reduce gastric pain and discomfort in the abdomen. They’re ideal for people on high-fiber or high-carbohydrate diets, as they ease bloating after eating beans, broccoli, cauliflower, or other complex carbohydrates.

Best supplements for gastritis relief of intestinal gas

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07 Gas X, soft gels best supplements for gastritis relief of intestinal gas

Formulated with  250 mg of simethicone, these soft gels provide rapid relief from intestinal gas buildup and abdominal bloating. Being a high dose of this component, it is recommended to take only 1 capsule with meals or before bedtime, and not exceed the maximum daily dose of 2 capsules. It can also be taken for specific situations where you feel discomfort.

  1. Intestinal fortitude anti-inflammatory supplement

Made with  Turmeric, Ginger Root, Berberine, Green Tea, and Boswellia Serrata, this naturally-derived supplement soothes and reduces intestinal inflammation caused by gas buildup. This product promotes a healthy inflammatory response that improves the intestinal barrier function, and it is completely safe because it does not contain chemicals or any other type of drugs.

  1. Reaver natural digestive supplements

The number one seller made entirely in the United States, it is the most powerful digestive supplement on the market today. Made with more than 18 completely natural ingredients, it is formulated to solve the main stomach problems including gastritis, acidity, and reflux. With its original components, this supplement is the best ally for our stomach and digestive system. Just one pill a day is enough for its effects to be present.

  1. Lily of the desert: Solution with aloe vera:

Enjoy all the benefits of Aloe Vera with this gel, which eliminates the most common symptoms of gastritis. Made with a formula composed of 86% natural plant extracts, including aloe vera and ginger root, among others. This powerful formula is completely free of preservatives and additives. It is available in a  960ml presentation, which you can take after breakfast and it will protect your stomach from the symptoms of gastritis.

  1. Doctor’s best pepzin GI

The recommendation gives you all the benefits of Zinc in a formula designed to give your stomach the necessary reinforcement to avoid problems such as gastritis, reflux, and heartburn. This formula is composed of more than 120 organically grown vegetable extracts, which contribute to the maintenance of the stomach and helps fight the bacterial flora within it.

  1.  Vitalee nanomed: anti gastritis protocol

With a special formula to combat helicobacter pylori; one of the main bacteria that causes the problems associated with gastritis, this product is made entirely in the United States, and is the complement to control this dangerous bacterium and the rest of the microorganisms that can affect the stomach. With a 100% gluten-free and preservative-free vegan formula, just two capsules with each meal are enough for this powerful supplement to take effect and for gastritis to disappear from your life.

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Natural best supplements for gastritis at home

Ginger tea: Congorosa tea, prepared with the medicinal plant  Maytenus ilicifolia, is rich in tannins, such as epigallocatechin, and polysaccharides, such as arabinogalactan, which help reduce stomach acidity and protect the stomach. Some studies show that congo rosa tea has an effect similar to cimetidine, which is a medicine used to reduce the production of stomach acid.


1 liter of boiling water. 1 cm ginger root, sliced ​​or grated.

Method of preparation: Bring the water to a boil and add the ginger. Let boil for 5 to 10 minutes. Remove the ginger from the water and drink the tea in 3-4 divided portions throughout the day, 20 minutes before meals. Another option to prepare the tea is to substitute the root for 1 teaspoon of ginger powder. 

Pink pepper tea:

Pink pepper tea, also known as a turbine or Brazilian pepper tree, is prepared with the shell of the medicinal plant  Schinus terebinthifolius and has analgesic, anti-inflammatory, and antacid properties, being useful for relieving gastric ulcer symptoms, 3 to 4 pieces of pink pepper husk or 100 g of pink pepper husk powder.

1 liter of water.

Method of preparation:

Boil the ingredients for about 10 minutes, allow to warm, strain, and drink 1 tablespoon of the tea, up to 3 times a day. Pink pepper tea should not be used by children or pregnant women.

Peppermint tea:


5 chopped peppermint leaves,

150 mL of boiling water. 

Method of preparation: In a cup, add the water over the chopped peppermint leaves, cover, and let stand for 5 to 7 minutes. Strain, sweeten with honey if desired, and drink 3 to 4 cups a day, after meals. 

Watermelon juice:

Best natural for a home remedy for gastric, as this is rich in magnesium, which helps to reduce stomach acidity and reduce ulcer symptoms.


3 medium slices of watermelon.

Method of preparation: Blend the watermelon until a homogeneous mixture is obtained. Drink the juice 2 times a day. 

Best probiotics for gastritis

We know the best probiotics for gastritis are live microorganisms that, administered in adequate amounts, can confer beneficial effects on health. Currently, some of its indications are the treatment of acute gastroenteritis and diarrhea due to antibiotics. The most commonly used microorganisms in probiotic formulations are

  • *Streptococcus
  • *Lactobacillus spp.
  • *Saccharomyces,
  • *Bifidobacterium,
  • *Bacillus,
  • *Escherichia coli.

Its beneficial effects include the regulation of the intestinal microbiota and the stimulation of the immune system response. One of the effects that are also attributed to probiotics is the ability to inhibit Helicobacter pylori both in experimental ( in vitro) and in vivo studies. Multiple studies have shown that the use of multiple different probiotic formulations ( Lactobacillus combined with Bifidobacterium, bovine lactoferrin, milk ferment,

Saccharomyces boulardii, and other probiotic formulations) favors the reduction of adverse effects and, to a lesser extent, improves cure rates with eradication treatments. However, negative results have also been published with the use of probiotics associated with triple therapy. These conflicting results are likely related to the use of different strains and combinations thereof, as well as different concentrations, doses, and durations of treatment.

On the other hand, the vast majority of published studies on probiotics have evaluated their impact on classic triple therapy, a well-tolerated treatment with insufficient efficacy and no longer recommended as first-line treatment.

Currently, there are no studies that evaluate the usefulness of probiotics associated with concomitant quadruple treatment, which is recommended in Spain as the first line. Since the quadruple treatment is more effective, adding the probiotic would not provide as much benefit and would make it much more complex.

Despite this, we know that many patients (but not all) have side effects from antibiotics. Since we cannot previously identify which patients will present adverse effects, it is possible to consider associating a probiotic or the vitamin H. pylori eradicating treatment in those patients who do not tolerate antibiotics or who have previously presented side effects.

Today, more evidence is needed about the benefit of probiotics on the efficacy and safety of the new quadruple eradicating therapies against H. pylori before they can be generally recommended in daily clinical practice. At the moment it is not recommended to associate probiotics with the eradicating treatment in a general way, but it is recommended in individual cases such as in those patients who have previously presented adverse effects associated with antibiotic treatment.


For this type of discomfort, it may help to eat lighter, more “fresh” meals and cook the food well so that it is more digestible. You must have dinner early and leave at least three hours before going to bed. Follow an anti-inflammatory diet. And get as much exercise as you can, it’s the best prokinetic.

You may have a hard time finding your supplement. It’s normal, don’t despair. Go try it with your head and with the help of a professional who adapts it to your symptoms and situation. As with medications, use the lowest effective dose. 

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